BONDfit
STRONG
Through Perimenopause
Reclaim your energy, mood, and body confidence, without spending thousands.
STRONG Through Perimenopause
This 8-week holistic program is designed to help you feel strong, balanced, and empowered through perimenopause and menopause.
You’ll train smart, nourish your body, calm your mind, and get expert support every step of the way.
(Save 50% Founding Member Rate!)
Here’s what’s included, and how much you’d normally spend if you tried to piece it all together on your own.
Program Component Value
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Personal Training (8 sessions @ $70/hr) $1,680
Gym Membership Alternative $240
Personalized Meal Plan (Certified Nutritionist) $720
Nutrition Coaching $500
Weekly Yoga & Meditation Classes $1,280
Pelvic Floor Physiotherapy Workshop $145
Supportive Women’s Community Priceless
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Total Value $4,565
Everything You Need, All in One Program
Designed Specifically for Women in Perimenopause
Why This Program Works
You’ll be guided by a team of experts who
understand the changes your body is going through
Together, we’ll help you build strength, balance hormones naturally, and rediscover your confidence from the inside out.
This Program Is Perfect For You If…
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You’re feeling tired, moody, or out of sync with your body
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You want to build strength safely and effectively
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You crave structure and accountability
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You’re ready for a holistic approach that includes fitness, nutrition, and mindfulness.
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You want to feel connected to other women on the same journey
Join the Founding Round for Only $275
Spots are limited, once this round fills, the price goes up to $550.
You don’t want to miss this first run of our ultimate perimenopause program!