AMANDA BOND fitness
Online Custom Program
Programs are custom made by Amanda with your specific goals, equipment and requests.
Online Strength Coaching
Get stronger. Feel confident. Know exactly what to do.
Personalized strength training for women who want to build strength, improve confidence, and stay consistent, without spending hours in the gym.
Your training is designed around your goals, fitness level, schedule, and equipment, with ongoing coaching to help you keep progressing.
WHAT'S INCLUDED
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Personalized workouts delivered through my coaching app
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2–3 workouts per week designed specifically for you
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1:1 Zoom coaching every 4 weeks for technique, progress, and support
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Exercise demonstration videos and guidance
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Progress tracking and regular program adjustments
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Ongoing accountability and coaching support
YOU'LL NEVER HAVE TO WONDER:
What should I do today?
Am I doing this correctly?
How do I know if I'm progressing?
That's what I'm here for.
We'll build your strength, confidence, and consistency with a plan that fits your life, not one that takes it over.
READY TO GET STRONGER?
To set up a session please email;
Program Options
2 Workouts a week - $197/month
3 Workouts a week - $247/month
Get In Touch
To set up a session please email us;